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Hypnosis is ideal for that most stressful of occasions – exams. Yes, you’ll still have to study. But it will help stop your mind from going blank when it comes to the crunch!That’s because exam jitters are caused by the fear of failure.
Now, fear isn’t all bad. To some extent, it helps to focus the mind. Unfortunately, for the unlucky ones it stresses the conscious mind to such an extent that it blocks the great mine of information waiting in the subconscious.
Face-to-face sessions with me will certainly help, but this is another area in which my hypnosis CDs are excellent. The trick is to listen to it in the weeks leading up to your exam and then, as a refresher, within the 24 hours prior to it.
Combined with conscientious study, it will relax your conscious mind sufficiently enough ... so that when it comes to exam time you will be able to access the information you 'put into' your subconscious when studying.
Interested in passing with flying colours? Click here for an appointment or to order a specially-crafted relaxation CD.
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CASE HISTORY
After a marriage break up, Natasha wanted to study further. She loved her course, but discovered that when it came to exams she could not concentrate and was a bundle of nerves. Roland took her back to her child-hood - to an occasion when a teacher had made her look stupid and foolish in front of
her entire class.
As it is always the emotions wrapped around a situation that cause the problems later in life, I was not surprised.
So, what I did was help her release the emotional charge she had carried within
for all these years.
Even though the memory remained, the emotion that had held her back was gone. She was able to move forward in her life, relaxed and confident in her ability to pass.
Click here to read some real life testimonials. | |
